Mark Ingram Jr., born on December 21, 1989, in Hackensack, New Jersey, is a former American football running back renowned for his collegiate and professional achievements.
His journey from winning the Heisman Trophy at the University of Alabama to a distinguished NFL career and later contributions to Alabama’s coaching legacy showcases a remarkable trajectory.

Collegiate Triumphs at the University of Alabama
Ingram’s collegiate career at the University of Alabama was marked by exceptional performances. In his sophomore year (2009), he became the first Alabama player to win the prestigious Heisman Trophy, awarded to the nation’s best college football player. His contributions were pivotal in Alabama’s national championship victory that season.
Throughout his college tenure, Ingram amassed 3,261 rushing yards and 42 touchdowns, solidifying his status as one of the premier running backs in college football history.
Professional Career in the NFL
Ingram’s professional journey began when the New Orleans Saints selected him in the first round of the 2011 NFL Draft. Over a 12-season career, he played for the Saints, Baltimore Ravens, and Houston Texans. Ingram’s NFL accomplishments include:
- Rushing Yards: Accumulated 8,111 rushing yards.
- Receiving Yards: Recorded 2,125 receiving yards.
- Touchdowns: Scored 75 total touchdowns.
- Pro Bowl Selections: Earned three Pro Bowl honors in 2014, 2017, and 2019. citeturn0search0
Transition to Coaching and Mentorship
Following his retirement from professional football, Ingram returned to the University of Alabama, where he has been instrumental in mentoring current players.

His role involves providing guidance on both athletic performance and personal development, ensuring that student-athletes uphold the team’s esteemed legacy.
Ingram’s transition from player to mentor exemplifies his dedication to fostering the next generation of talent at Alabama.
Personal Background and Legacy
Mark Ingram Jr. hails from a family with deep football roots. His father, Mark Ingram Sr., was a wide receiver who played for teams including the New York Giants, with whom he secured a Super Bowl victory in 1991.
Ingram Jr.’s commitment to excellence, both on the field and in his post-retirement endeavors, has left an indelible mark on Alabama’s football program, inspiring countless individuals within the community.
In summary, Mark Ingram Jr.’s journey from a Heisman-winning college athlete to a respected NFL professional and now a mentor at his alma mater highlights a legacy of excellence, leadership, and unwavering commitment to the sport of football.